SCI 228 Week 3 Discussion
Please find a nutrition facts label on a food package in your home and report the following.
- Name of the food
- Total fat grams
- Saturated fat grams
- Unsaturated fat grams
- Trans-fat grams
Do you think this food is a healthy choice with respect to the amounts and types of fats? If not, is there a
healthier food that you could substitute? Please explain.
Then, find another student’s post to peer review. What do you think of their analysis? Would you also
choose this label as a healthy or unhealthy food? Why or why not?